Symptoms Of Detoxification
Here is a list of some of the symptoms you might experience during a die-off (otherwise known as a Herxheimer reaction). Die off is caused by the toxins, heavy metals, parasites and candida that are already in your body being stirred up and cleared out of your gut and cells throughout your whole body.
Headache, fatigue, dizziness
Bloating, gas, constipation or diarrhea
Increased joint or muscle pain
Elevated heart rate
Chills, cold feeling in your extremities
Body itchiness, hives or rashes
Vaginal, prostate and sinus infections
Not everyone experiences this and most that do are cleared up in three days. Those that have a heavy candida imbalance in the gut tend to experience the hardest die off symptoms due to the 80 different toxins the candida release while dying off.
Drink plenty of water, take Epsom salt baths with baking soda and apple cider vinegar (one cup each), try to sweat and rest as much as you can.
Sweating is great for accelerating the removal of toxins! Saunas and steam rooms can be super helpful. However a hot bath or sitting in the bathroom while the shower steams are effective as well.
Dry brushing is another way to help move those nasty toxins out of your lymph nods and system. Google dry brushing for instructions.
Note- Adding the Purium Fulvic Zeolites and Advanced Probiotics to your regimen if you are experiencing these symptoms for longer than three days or already know that you have a candida imbalance. The Fulvic Zeolites are great toxic magnets that help to move unwanted junk out of your precious system.