"Veggie Tacos" stir-fry or soup~


"Veggie Tacos stir-fry or soup~


1 Stalk of Celery

1 Clove of Garlic

1 tbl. Coconut Oil

2 cups of chopped veggies: Zucchini, Green Beans (chopped small) butternut squash or carrot (small amount chopped small)

1 dash of cayenne and cumin and chili powder if you like

Handful of chopped cilantro if you like

A dash of sea salt or pink salt to taste

Saute veggies to your desired done-ness

*Add water or broth or tomato sauce to create desired consistency or enough to make soup if you like. (no tomato sauce for those who are Cleansing)

Will make approx. 3 (8oz.) servings for Cleansers or 2 servings for Core 4 or Athletes

Garnish with sliced red cabbage and romaine lettuce and a squeeze of lime!

Serve in a Romain lettuce leaf for Cleansers or organic corn tortilla for Core 3 or Athletes, squeeze of lime and some avocado if you'd like!

Robert Brown