Zucchini Pasta Putinesca

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Zucchini pasta 🍝 putinesca!

RECIPE:

Zucchini noodles, make Zoodles with a Veggie Spiralizer.

Raw pasta sauce

πŸ…1/2 cup Sun dried tomatoes

πŸ… 1 cup cherry or Roma tomatoes

πŸ… 1-2 cloves garlic

πŸ… 1/2 jalapeΓ±o

πŸ… fresh bunch basil ( to taste )

πŸ… Kalamata olives (optional)

πŸ… 1/2 tsp raw honey

πŸ… fresh oregano 1 large leaf

πŸ… salt and pepper

πŸ…Blend all ingredients in food processor (I like It chunky)

In this sauce I added some rainbow chard as well to beef up with more greens and it was delicious )

πŸ…In coco oil sautΓ© garlic and add zoodles ( and we added a portobello mushroom) cook lightly til warm add sauce and heat until just

Warm. Do not over cook to keep enzymes in tact. Put zoodles in bowl top with a tbs of cheeze. Top with fresh basil . Enjoy!πŸ˜‹

Raw fermented cashew cheeze πŸ§€ ( not recommended if on the 10 day cleanse)

RECIPE:

1 cup organic RAW cashews

1-2 probiotic capsules

1 tbsp nutritional yeast (optional)

1 clove garlic

1 tsp Apple cider vinegar

1 small handful basil or herb mix

1 tsp Himalaya sea salt

Black pepper to taste

Soak cashews over night. Rinse and drain. Place in food processor add water and probiotics and blend down until consistency is thick and creamy. Place mixture in mason jar , cover with nut bag and elastic bands to make sure no debris gets in. Store in a cool dry place 24-48 hrs til begins to ferment. I like 24 hrs.

Put herbs, garlic and ( i put jalapenos) in food processor. empty mixture of cheese from mason jar into bowl. Hand stir in vinegar, salt, nutritional yeast, pepper and herb garlic mix.

Store in fridge:) I like to use on Zucchini pasta or collard wraps or just as a yummy spread:) Enjoy !

JANUARY 30, 2019


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